Our Approach to Psychotherapy

For over 19+ years, CLC: A Path to Healing provides an empowering and eclectic approach to psychotherapy sessions. Trained as Gestalt psychotherapist, Christine uses a variety of approaches from (but not limited to): attachment-focused framework, cognitive-behavioral therapy, expressive-arts therapy, mind-body approach, somatic experiencing, and/or self-regulation approaches.

A few techniques, Christine draws upon and is trained in, are: Eye Movement Desensitization and Re-Processing (EMDR), Emotional Freedom Techniques (EFT-CC/ADV), and HeartMath (bio-feedback), among many others to meet clients’ goals. Life Coaching and Career Counselling (resume, career assessments, etc.) are available.